Height / Weight:
Any family medical concerns?
Any serious injuries, hospitalizations, or illnesses?
Any digestive problems?
For females: Are your periods regular? How often? Any concerns?
How is your sleep?
What do you typically eat and drink in a day? Please lists what you eat and drink at breakfast, lunch, and dinner, and in between meals.
What role does movement and exercise play in your life?
Are you currently working with any healers, helpers, doctors, or therapists?
Do you crave sugar, coffee, cigarettes, or any other foods or substances?
Imagine your ideal body and state of health. How would you look? And how would you feel? How is it different than how you currently look and feel now?
Tell me a bit about yourself (relationships, family, pets, hobbies, occupation).
What are the top three most important things that you could currently be doing to improve your health?
What doubts and fears do you need to face?
If I could wave a magic wand, and make any health/lifestyle transformation happen for you today, what would your life look like?
How can I support you in truly transforming your entire life?
Are you interested in the March 2019 Joshua Tree retreat?