Build Your Own Salad Recipe
For the first 15 years of my life, I hated salad. I never ever ate it! But only because I thought salad meant iceberg and tomatoes. And I did not like tomatoes... so really, I thought salad was just iceberg lettuce.
But salad is so much more than that!
You can get so creative with salads. Here's how:
1. Choose a base:
Red or green leaf lettuce
2. Add a grain &/or bean:
3. Add as many veggies as you’d like:
4. If you’re going for a sweet salad, add some fruit:
5. Chose 1-2 health fats:
6. Choose 1-2 extra superfood salad toppers:
7. Dress it with a nut/seed butter & citrus or vinegar:
Hemp seed butter
Sunflower seed butter
Apple cider vinegar
And voila! You have a salad that is so jam packed with flavour and is way more filling. The options are endless! You’ll never run out of flavour combos! Let me know in the comments below what your favourite salad flavour combo is.
Lots of love,